3 Ways to Tea-tox this January

Nauteas 3 way to teatox this January

Hurrah! January is finally here! So…

Time to donate your diet books to charity…here comes the tea-tox revolution! Keeping yourself healthy while controlling your portions has been made easy with these 3 simple and delicious tea detox recipes to help you stay trim and happy (as opposed to hungry and frustrated)! Detoxing the foodie way we’d say.

Nauteas tea-tox recipe

STRUGGLING TO WAKE UP?

Try this beautifully aromatic brew which will help boost your metabolism and get you all perked up for the day ahead.

What you will need:
Mint leaves (5-7 leaves)
Lemongrass (1 stalk cut lengthwise)
Beauty Queen herbal infusion (1 tea pyramid)
Honey/Agave syrup (1-2 teaspoons)

This cleansing tonic can be made the day before or first thing in the morning. Simply brew the ingredients for 3-4 minutes, add the honey or agave syrup, let it cool down a little, sip and get ready to kick some ass!

Shop for the Beauty Queen infusion here

Cherry Loves Rose with Apple

CRAVING SOMETHING SWEET?

This is a really good one if you find yourself with a sweet craving during the day, but need to avoid the sugar. Be strong (and drink tea)!

What you will need:
Cherry Loves Rose tea (1 tea pyramid)
Half a red apple
Honey and cinnamon (optional)

Brew a mug of Cherry Loves Rose with slices of apple in it. You can also add a little honey and cinnamon to taste. Who needs cake anyway!

Shop for Cherry and Rose tea here

Green mint infusion Nauteas

STRUGGLING TO KEEP UP YOUR DIET?

Green tea is a hunger suppressant, so make yourself a pot of this brew and keep yourself on track (if you must).

What you will need (makes 1 pot):
Sanctuary green tea (1 tea pyramid)
Mint leaves (a handful)
Fresh thyme (2-3 sticks)
Honey

Wind down in the evening with our all-time favourite infusion. Brew for about 4 minutes and add honey to taste.

Shop for the Sanctuary green tea here

That’s all folks, let us know how you get on with these recipes and above all enjoy yourselves!

Katia x